Life coaching helps individuals move from where they are to where they want to be by identifying goals, breaking through barriers, and creating actionable plans for personal and professional success. Unlike therapy or mentoring, life coaching focuses on unlocking a person’s potential through support, strategy, and accountability. This workshop will introduce you to the core purpose, benefits, and techniques of life coaching, and provide a practical framework for conducting sessions across different areas of life, helping clients gain clarity, confidence, and direction.